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Parmesan Crusted Air Fryer Chicken Tenders

Parmesan Crusted Air Fryer Chicken Tenders

Let’s get started on these easy and irresistible chicken tenders that are a crowd-pleaser at any meal.

  • Total Time: 9 minute
  • Yield: 4 1x

Ingredients

Scale

  • 1 pound chicken tenders
  • 1/2 cup all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 eggs, beaten
  • 1 cup Panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Cooking spray

Instructions

  1. Prepare Ingredients: Preheat your air fryer to 375°F (190°C). Set out three shallow dishes for the coating process.
  2. Season Flour: Mix the flour, salt, and pepper in the first dish.
  3. Ready Eggs: Beat the eggs in the second dish.
  4. Combine Breadcrumbs: In the third dish, combine Panko breadcrumbs, grated Parmesan, garlic powder, and Italian seasoning.
  5. Coat the Tenders: Pat the chicken tenders dry, dredge in flour, dip in eggs, then coat with the breadcrumb mixture, pressing to adhere.
  6. Prepare for Cooking: Spray the air fryer basket with cooking spray. Arrange the tenders in a single layer without touching. Spray the tenders lightly with cooking spray.
  7. Cook: Air fry for 10 minutes, flip, and continue cooking for another 5-7 minutes until golden and crispy.
  8. Serve: Enjoy hot with your favorite dipping sauces like marinara, ranch, or honey mustard.
  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 15-17 minutes