Parmesan Crusted Air Fryer Chicken Tenders

Dive into the crispy, cheesy goodness of Parmesan Crusted Air Fryer Chicken Tenders. This recipe transforms simple chicken into a crunchy, golden treat with a flavorful Parmesan twist. Perfect for a quick family dinner or a casual snack, these tenders are sure to impress with their delightful texture and savory taste.

Flavorful and Crispy: Your New Favorite Chicken Tenders

Enjoy these Parmesan Crusted Chicken Tenders that offer a delicious combination of herbs and cheese, all made effortlessly in your air fryer. This dish not only satisfies your craving for something crispy but also keeps it healthier with minimal oil use.

Expert Tips for Perfectly Crispy Tenders:

1. Dry the Chicken: Ensure the chicken tenders are patted dry before coating to help the flour and breadcrumbs adhere better.
2. Even Coating: Thoroughly coat each tender in flour, egg, and breadcrumbs for the perfect crispy layer.
3. Preheat the Air Fryer: Starting with a hot air fryer ensures the tenders begin cooking immediately, enhancing their texture.
4. Do Not Overcrowd: Cook the tenders in batches if necessary to allow air circulation and even cooking.
5. Spray Evenly: A light spray of cooking oil before cooking ensures a golden and crispy exterior.

Parmesan Crusted Air Fryer Chicken Tenders Recipe:

• Preparation time: 15 minutes
• Cooking time: 15-17 minutes
• Servings: 4
• Equipment needed: Air fryer

Let’s get started on these easy and irresistible chicken tenders that are a crowd-pleaser at any meal.

Ingredients:

• 1 pound chicken tenders
• ½ cup all-purpose flour
• 1 teaspoon salt
• ½ teaspoon black pepper
• 2 eggs, beaten
• 1 cup Panko breadcrumbs
• ½ cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon Italian seasoning
• Cooking spray

Directions:

1. Prepare Ingredients: Preheat your air fryer to 375°F (190°C). Set out three shallow dishes for the coating process.
2. Season Flour: Mix the flour, salt, and pepper in the first dish.
3. Ready Eggs: Beat the eggs in the second dish.
4. Combine Breadcrumbs: In the third dish, combine Panko breadcrumbs, grated Parmesan, garlic powder, and Italian seasoning.
5. Coat the Tenders: Pat the chicken tenders dry, dredge in flour, dip in eggs, then coat with the breadcrumb mixture, pressing to adhere.
6. Prepare for Cooking: Spray the air fryer basket with cooking spray. Arrange the tenders in a single layer without touching. Spray the tenders lightly with cooking spray.
7. Cook: Air fry for 10 minutes, flip, and continue cooking for another 5-7 minutes until golden and crispy.
8. Serve: Enjoy hot with your favorite dipping sauces like marinara, ranch, or honey mustard.

Ready to Enjoy!

These Parmesan Crusted Chicken Tenders are perfect for a delightful meal that brings together ease, health, and taste. With their inviting aroma and scrumptious flavor, they are sure to become a staple in your recipe collection.

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